Italian Wood Fired Pizza, Garden Vegetable with Mascarpone Cheese

Italpizza

Fat 38%Carbs 45%Protein 18%
Percent Calories

⅓ pizza of italian wood fired pizza, garden vegetable with mascarpone cheese (Italpizza) contains 460 Calories. The macronutrient breakdown is 45% carbs, 38% fat, and 18% protein. This is a good source of protein (38% of your Daily Value), fiber (21% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For ⅓ pizza of italian wood fired pizza, garden vegetable with mascarpone cheese (223g)

NutrientValue%DV
Calories460
Fats20g 26%
Saturated fats7g 35%
Trans fats0g
Cholesterol22mg 7%
Sodium910mg 40%
Carbs53g 19%
Net carbs47g
Fiber6g 21%
Sugar5g
Protein21g
Calcium301mg 30%
Iron2mg 30%
Potassium458mg 10%
Vitamin D2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes