Italian Sausage & Pepper Thin Crust Flatbread Pizza

Cosi

Fat 40% Carbs 35% Protein 25%
Percent Calories

1 pizza of italian sausage & pepper thin crust flatbread pizza (Cosi) contains 565 Calories. The macronutrient breakdown is 35% carbs, 40% fat, and 25% protein. This is a good source of protein (64% of your Daily Value) and calcium (39% of your Daily Value).

Nutrition Facts

For 1 pizza of italian sausage & pepper thin crust flatbread pizza (346g)

Nutrient Value %DV
Calories 565
Fats 26g 33%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 631mg 27%
Carbs 50g 18%
Net carbs 47g
Fiber 3g 11%
Sugar 1g
Protein 36g
Calcium 390mg 39%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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