Ina Garten's Gazpacho
1 serving of ina garten's gazpacho contains 167 Calories. The macronutrient breakdown is 34% carbs, 59% fat, and 7% protein. This is a good source of potassium (14% of your Daily Value), vitamin a (15% of your Daily Value), and vitamin b6 (29% of your Daily Value).
- Makes
- 5 servings
- Prep Time
- 15 minutes
Ingredients
Red wine vinegar ¼ cup or 60g
Directions
- Halve and seed the cucumber, but do not peel. Mince the garlic.
- Roughly chop all vegetables into 1" pieces. Using a food processor, pulse each vegetable separately until roughly chopped. Do not overprocess. After chopping, mix all the vegetables and chill the gazpacho before serving.
Nutrition Facts
For 1 serving of ina garten's gazpacho (346g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 167 | |
| Fats | 12g | 15% |
| Saturated fats | 2g | 8% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1059mg | 46% |
| Carbs | 15g | 5% |
| Net carbs | 12g | |
| Fiber | 3g | 11% |
| Sugar | 9g | |
| Protein | 3g | |
| Calcium | 43mg | 4% |
| Iron | 1mg | 16% |
| Potassium | 659mg | 14% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 66μg | |
| Beta carotene | 1401μg | |
| Caffeine | 0mg | |
| Choline | 21mg | 4% |
| Copper | 0.1mg | 15% |
| Fluoride | 12μg | |
| Folate (B9) | 66μg | 16% |
| Lycopene | 13886μg | |
| Magnesium | 38mg | 9% |
| Manganese | 0.4mg | 18% |
| Niacin | 2mg | 11% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 76mg | 11% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 1μg | 2% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 2598IU | |
| Vitamin A | 131μg | 15% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.4mg | 29% |
| Vitamin C | 169mg | 188% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 27μg | 22% |
| Zinc | 0.5mg | 4% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0.2g | |
| Glucose | 4g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.5g | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.4g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |