Ice Cream, Vanilla Swiss Almond

Haagen-Dazs

Fat 60% Carbs 33%
Percent Calories

½ cup of ice cream, vanilla swiss almond (Haagen-Dazs) contains 290 Calories. The macronutrient breakdown is 33% carbs, 60% fat, and 7% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For ½ cup of ice cream, vanilla swiss almond (102g)

Nutrient Value %DV
Calories 290
Fats 19g 24%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 80mg 27%
Sodium 70mg 3%
Carbs 24g 9%
Net carbs 24g
Fiber 0.5g 2%
Sugar 20g
Protein 5g
Calcium 100mg 10%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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