Ice Cream, The Nut House, Premium

Perry's Ice Cream

Fat 40% Carbs 55%
Percent Calories

⅔ cup of ice cream, the nut house, premium (Perry's Ice Cream) contains 230 Calories. The macronutrient breakdown is 55% carbs, 40% fat, and 5% protein. This has a moderate calorie density, with 247 Calories per 100g.

Nutrition Facts

For ⅔ cup of ice cream, the nut house, premium (93g)

Nutrient Value %DV
Calories 230
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 210mg 9%
Carbs 31g 11%
Net carbs 31g
Fiber 0g 0%
Sugar 24g
Protein 3g
Calcium 90mg 9%
Iron 0mg 0%
Potassium 190mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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