Ice Cream, Smoothie, Mixed Berry

My/Mochi

Fat 15% Carbs 79%
Percent Calories

1 container of ice cream, smoothie, mixed berry (My/Mochi) contains 430 Calories. The macronutrient breakdown is 79% carbs, 15% fat, and 6% protein. This is a good source of potassium (8% of your Daily Value) and calcium (17% of your Daily Value).

Nutrition Facts

For 1 container of ice cream, smoothie, mixed berry (210g)

Nutrient Value %DV
Calories 430
Fats 7g 9%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 90mg 4%
Carbs 85g 31%
Net carbs 84g
Fiber 1g 4%
Sugar 56g
Protein 7g
Calcium 174mg 17%
Iron 1mg 13%
Potassium 363mg 8%
Vitamin D 2μg 11%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 56g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes