Ice Cream, Reduced Fat, Cookies 'n Cream, Family Size

Kemps

Fat 27% Carbs 63% Protein 10%
Percent Calories

⅔ cup of ice cream, reduced fat, cookies 'n cream, family size (Kemps) contains 160 Calories. The macronutrient breakdown is 63% carbs, 27% fat, and 10% protein. This has a moderate calorie density, with 188 Calories per 100g.

Nutrition Facts

For ⅔ cup of ice cream, reduced fat, cookies 'n cream, family size (85g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 95mg 4%
Carbs 26g 9%
Net carbs 26g
Fiber 0g 0%
Sugar 18g
Protein 4g
Calcium 120mg 12%
Iron 0.4mg 5%
Potassium 200mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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