Ice Cream, Peanut Butter Cup

Ben & Jerry's

Fat 61% Carbs 31%
Percent Calories

⅔ cup of ice cream, peanut butter cup (Ben & Jerry's) contains 460 Calories. The macronutrient breakdown is 31% carbs, 61% fat, and 8% protein. This is a good source of protein (16% of your Daily Value), potassium (7% of your Daily Value), and calcium (17% of your Daily Value).

Nutrition Facts

For ⅔ cup of ice cream, peanut butter cup (142g)

Nutrient Value %DV
Calories 460
Fats 32g 41%
Saturated fats 18g 90%
Trans fats 0.5g
Cholesterol 70mg 23%
Sodium 170mg 7%
Carbs 37g 13%
Net carbs 35g
Fiber 2g 7%
Sugar 34g
Protein 9g
Calcium 170mg 17%
Iron 1mg 11%
Potassium 330mg 7%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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