Vegan Tahini Cups with Coffee Cream Filling

1 serving of vegan tahini cups with coffee cream filling contains 250 Calories. The macronutrient breakdown is 31% carbs, 65% fat, and 4% protein. This has a relatively high calorie density, with 362 Calories per 100g.
- Makes
- 6 servings
- Prep Time
- 35 minutes
Ingredients
Coconut oil
⅓ cup or 73g
Directions
- Melt coconut oil a few seconds at a time in the microwave or carefully on the stovetop if not already liquid.
- Combine melted coconut oil with tahini. This can be done by hand or with a food processor. It will be a bit watery but the coconut oil will harden up in the fridge.
- Pour half of the tahini mixture into the bottom of 6 cupcake liners and refrigerate for 20 minutes, or until solid. Set aside the other half of the tahini mixture.
- Put the pitted dates into a food processor and process until smooth and very thick, adding the brewed coffee as needed. This could take a few minutes, and you may have to stop the food processor to wipe down the sides a few times so everything continues to combine evenly.
- After the bottoms have hardened in the fridge, scoop a dollop of the date filling into each of the hardened bottoms in your cupcake papers.
- Pour enough of the remaining tahini mixture on each to cover the dollop.
- Refrigerate for about 20 minutes, or until solid, then sprinkle with salt and enjoy!
Nutrition Facts
For 1 serving of vegan tahini cups with coffee cream filling (69g)
Nutrient | Value | %DV |
---|---|---|
Calories | 250 | |
Fats | 19g | 25% |
Saturated fats | 11g | 57% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 42mg | 2% |
Carbs | 21g | 8% |
Net carbs | 18g | |
Fiber | 3g | 10% |
Sugar | 16g | |
Protein | 3g | |
Calcium | 73mg | 7% |
Iron | 1mg | 18% |
Potassium | 232mg | 5% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 27μg | |
Caffeine | 8mg | |
Choline | 6mg | 1% |
Copper | 0.3mg | 34% |
Fluoride | 18μg | |
Folate (B9) | 17μg | 4% |
Lycopene | 0μg | |
Magnesium | 26mg | 6% |
Manganese | 0.3mg | 12% |
Niacin | 1mg | 7% |
Pantothenic acid | 0.3mg | 7% |
Phosphorus | 113mg | 16% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 7% |
Selenium | 5μg | 8% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 14% |
Vitamin A IU | 45IU | |
Vitamin A | 2μg | 0.2% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0mg | 0.3% |
Vitamin K | 1μg | 1% |
Zinc | 1mg | 7% |
Sugars | ||
Sugar | 16g | |
Sucrose | 0.1g | |
Glucose | 8g | |
Fructose | 8g | |
Lactose | 0g | |
Maltose | 0.1g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 11g | 57% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.4g | |
Aspartic acid | 0.3g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.1g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |