Ice Cream, Old-Fashioned Mint Chocolate Chip
Arethusa Farm
⅔ cup of ice cream, old-fashioned mint chocolate chip (Arethusa Farm) contains 300 Calories. The macronutrient breakdown is 34% carbs, 59% fat, and 7% protein. This is a good source of calcium (15% of your Daily Value).
Nutrition Facts
For ⅔ cup of ice cream, old-fashioned mint chocolate chip (123g)
Nutrient | Value | %DV |
---|---|---|
Calories | 300 | |
Fats | 20g | 26% |
Saturated fats | 12g | 60% |
Trans fats | 0.5g | |
Cholesterol | 70mg | 23% |
Sodium | 60mg | 3% |
Carbs | 26g | 9% |
Net carbs | 26g | |
Fiber | 0g | 0% |
Sugar | 24g | |
Protein | 5g | |
Calcium | 153mg | 15% |
Iron | 1mg | 13% |
Potassium | 211mg | 4% |
Vitamin D | 1μg | 7% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 24g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 12g | 60% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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Recipes
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!
- Blueberry Protein Kale Smoothie A protein-packed healthy yet equally tasty breakfast that can be made in just 5 min! And you won’t even taste the kale!