Ice Cream, Mint Chocolate Chip

My/Mochi

Fat 27% Carbs 68%
Percent Calories

1 container of ice cream, mint chocolate chip (My/Mochi) contains 520 Calories. The macronutrient breakdown is 68% carbs, 27% fat, and 5% protein. This has a moderate calorie density, with 248 Calories per 100g.

Nutrition Facts

For 1 container of ice cream, mint chocolate chip (210g)

Nutrient Value %DV
Calories 520
Fats 16g 21%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 95mg 4%
Carbs 89g 32%
Net carbs 88g
Fiber 1g 4%
Sugar 66g
Protein 6g
Calcium 138mg 14%
Iron 1mg 13%
Potassium 278mg 6%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 66g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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