Ice Cream, Chip Around Vanilla Flavor

De Cona

Fat 40% Carbs 55%
Percent Calories

1 sandwich of ice cream, chip around vanilla flavor (De Cona) contains 300 Calories. The macronutrient breakdown is 55% carbs, 40% fat, and 5% protein. This has a relatively high calorie density, with 316 Calories per 100g.

Nutrition Facts

For 1 sandwich of ice cream, chip around vanilla flavor (95g)

Nutrient Value %DV
Calories 300
Fats 14g 18%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 190mg 8%
Carbs 43g 16%
Net carbs 42g
Fiber 1g 4%
Sugar 26g
Protein 4g
Calcium 74mg 7%
Iron 2mg 25%
Potassium 141mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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