Ice Cream Bars, Chocolate Chip Cookie Dough

Friendly's

Fat 53% Carbs 43%
Percent Calories

1 bar of ice cream bars, chocolate chip cookie dough (Friendly's) contains 190 Calories. The macronutrient breakdown is 43% carbs, 53% fat, and 4% protein. This has a relatively high calorie density, with 268 Calories per 100g.

Nutrition Facts

For 1 bar of ice cream bars, chocolate chip cookie dough (71g)

Nutrient Value %DV
Calories 190
Fats 11g 14%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 25mg 1%
Carbs 20g 7%
Net carbs 20g
Fiber 0.5g 2%
Sugar 16g
Protein 2g
Calcium 50mg 5%
Iron 1mg 13%
Potassium 100mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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