Honey Roasted Peanuts

Golden Flake

Fat 70% Carbs 16% Protein 14%
Percent Calories

1 pkg of honey roasted peanuts (Golden Flake) contains 230 Calories. The macronutrient breakdown is 16% carbs, 70% fat, and 14% protein. This has a relatively high calorie density, with 639 Calories per 100g.

Nutrition Facts

For 1 pkg of honey roasted peanuts (36g)

Nutrient Value %DV
Calories 230
Fats 18g 23%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Carbs 9g 3%
Net carbs 6g
Fiber 3g 11%
Sugar 3g
Protein 8g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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