High Protein Granola, Cinnamon Walnut

Wegmans

Fat 35% Carbs 44% Protein 21%
Percent Calories

⅔ cup of high protein granola, cinnamon walnut (Wegmans) contains 280 Calories. The macronutrient breakdown is 44% carbs, 35% fat, and 21% protein. This is a good source of protein (27% of your Daily Value), fiber (14% of your Daily Value), and iron (47% of your Daily Value).

Nutrition Facts

For ⅔ cup of high protein granola, cinnamon walnut (60g)

Nutrient Value %DV
Calories 280
Fats 11g 14%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Carbs 31g 11%
Net carbs 27g
Fiber 4g 14%
Sugar 11g
Protein 15g
Calcium 130mg 13%
Iron 4mg 47%
Potassium 130mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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