Herb Brushed Albacore on Baby Spinach Salad
Tender Greens
1 Serving of herb brushed albacore on baby spinach salad (Tender Greens) contains 470 Calories. The macronutrient breakdown is 26% carbs, 42% fat, and 31% protein. This is a good source of protein (66% of your Daily Value), fiber (21% of your Daily Value), and calcium (22% of your Daily Value).
Nutrition Facts
For 1 Serving of herb brushed albacore on baby spinach salad (100g)
Nutrient | Value | %DV |
---|---|---|
Calories | 470 | |
Fats | 22g | 28% |
Saturated fats | 6g | 30% |
Trans fats | – | |
Cholesterol | 60mg | 20% |
Sodium | 915mg | 40% |
Carbs | 31g | 11% |
Net carbs | 25g | |
Fiber | 6g | 21% |
Sugar | – | |
Protein | 37g | |
Calcium | 220mg | 22% |
Iron | 1mg | 7% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 2268μg | 252% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 56mg | 62% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 7g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 6g | 30% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Herb Albacore Tuna Salad Sprouts
- Herb Albacore Tuna Salad Sprouts Farmers Market
- Herb Salad, Baby Baby, Full Circle
- Baby Herb Salad H-E-B
- Premium Greens & Herbs, Baby Spinach Five Star
- Baby Herb Salad Taylor Farms Organic
Recipes
- Spinach Salad With Warm Onions and Crispy Salami http://www.realsimple.com/food-recipes/browse-all-recipes/spinach-salad-hot-salami-cubes
- Baby Kale and Blackberry Salad http://www.tasteloveandnourish.com/2014/03/18/baby-kale-and-blackberry-salad/