Hawaiian Garlic Shrimp

Fat 49%Carbs 17%Protein 34%
Percent Calories

1 8 shrimp of hawaiian garlic shrimp contains 580 Calories. The macronutrient breakdown is 17% carbs, 49% fat, and 34% protein. This is a good source of protein (91% of your Daily Value), potassium (6% of your Daily Value), and calcium (29% of your Daily Value).

Makes
2 8 shrimp
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Pat the shrimp dry and set aside.
  2. Combine mochiko flour, paprika, cayenne pepper, and salt in a mixing bowl. Add the shrimp, toss to coat, and set aside.
  3. In a large pan, melt the butter over medium heat. Once melted, add the garlic and cook till toasty and golden brown (about 3 minutes). Pour the garlic and butter out into a bowl.
  4. Add olive oil to the skillet. Once the oil is warm, add the shrimp (single layer only, do this in two batches if needed). Cook the shrimp for about 2 minutes on each side, till it's nicely crisp and browned.
  5. Pour the garlic butter back into the pan, and mix with the shrimp. Cook for another minute, and then you're done! Squeeze lemon all over and eat with rice.

Nutrition Facts

For 1 8 shrimp of hawaiian garlic shrimp (329g)

NutrientValue%DV
Calories580
Fats33g 42%
Saturated fats16g 78%
Trans fats1g
Cholesterol421mg 140%
Sodium1764mg 77%
Carbs26g 9%
Net carbs23g
Fiber3g 10%
Sugar1g
Protein51g
Calcium287mg 29%
Iron2mg 29%
Potassium304mg 6%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene21μg
Beta carotene1147μg
Caffeine0mg
Choline19mg 3%
Copper0.2mg 22%
Fluoride1μg
Folate (B9)5μg 1%
Lycopene0μg
Magnesium21mg 5%
Manganese1mg 40%
Niacin1mg 5%
Pantothenic acid0.4mg 9%
Phosphorus97mg 14%
Retinol191μg
Riboflavin (B2)0.1mg 8%
Selenium8μg 14%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU2788IU
Vitamin A298μg 33%
Vitamin B120μg 1%
Vitamin B61mg 56%
Vitamin C16mg 18%
Vitamin D IU17IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E3mg 20%
Vitamin K10μg 9%
Zinc1mg 7%
Sugars
Sugar1g
Sucrose0g
Glucose0.1g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats16g 78%
Monounsaturated fats11g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.4g
Aspartic acid0.4g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.2g

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