Hawaiian Garlic Shrimp
1 8 shrimp of hawaiian garlic shrimp contains 580 Calories. The macronutrient breakdown is 17% carbs, 49% fat, and 34% protein. This is a good source of protein (91% of your Daily Value), potassium (6% of your Daily Value), and calcium (29% of your Daily Value).
- Makes
- 2 8 shrimp
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Pat the shrimp dry and set aside.
- Combine mochiko flour, paprika, cayenne pepper, and salt in a mixing bowl. Add the shrimp, toss to coat, and set aside.
- In a large pan, melt the butter over medium heat. Once melted, add the garlic and cook till toasty and golden brown (about 3 minutes). Pour the garlic and butter out into a bowl.
- Add olive oil to the skillet. Once the oil is warm, add the shrimp (single layer only, do this in two batches if needed). Cook the shrimp for about 2 minutes on each side, till it's nicely crisp and browned.
- Pour the garlic butter back into the pan, and mix with the shrimp. Cook for another minute, and then you're done! Squeeze lemon all over and eat with rice.
Nutrition Facts
For 1 8 shrimp of hawaiian garlic shrimp (329g)
Nutrient | Value | %DV |
---|---|---|
Calories | 580 | |
Fats | 33g | 42% |
Saturated fats | 16g | 78% |
Trans fats | 1g | |
Cholesterol | 421mg | 140% |
Sodium | 1764mg | 77% |
Carbs | 26g | 9% |
Net carbs | 23g | |
Fiber | 3g | 10% |
Sugar | 1g | |
Protein | 51g | |
Calcium | 287mg | 29% |
Iron | 2mg | 29% |
Potassium | 304mg | 6% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 21μg | |
Beta carotene | 1147μg | |
Caffeine | 0mg | |
Choline | 19mg | 3% |
Copper | 0.2mg | 22% |
Fluoride | 1μg | |
Folate (B9) | 5μg | 1% |
Lycopene | 0μg | |
Magnesium | 21mg | 5% |
Manganese | 1mg | 40% |
Niacin | 1mg | 5% |
Pantothenic acid | 0.4mg | 9% |
Phosphorus | 97mg | 14% |
Retinol | 191μg | |
Riboflavin (B2) | 0.1mg | 8% |
Selenium | 8μg | 14% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 8% |
Vitamin A IU | 2788IU | |
Vitamin A | 298μg | 33% |
Vitamin B12 | 0μg | 1% |
Vitamin B6 | 1mg | 56% |
Vitamin C | 16mg | 18% |
Vitamin D IU | 17IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 3mg | 20% |
Vitamin K | 10μg | 9% |
Zinc | 1mg | 7% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0g | |
Glucose | 0.1g | |
Fructose | 0.2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 16g | 78% |
Monounsaturated fats | 11g | |
Polyunsaturated fats | 2g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.4g | |
Aspartic acid | 0.4g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.2g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.2g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0.2g |