Hardwood Smoked Polish Sausage

Schweigert

Fat 69% Protein 27%
Percent Calories

1 link of hardwood smoked polish sausage (Schweigert) contains 210 Calories. The macronutrient breakdown is 4% carbs, 69% fat, and 27% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 link of hardwood smoked polish sausage (76g)

Nutrient Value %DV
Calories 210
Fats 16g 21%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 6mg 2%
Sodium 690mg 30%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 2g
Protein 14g
Calcium 26mg 3%
Iron 1mg 9%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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