Sun-Dried Tomato & Sausage Pasta
1 servings of sun-dried tomato & sausage pasta contains 710 Calories. The macronutrient breakdown is 31% carbs, 53% fat, and 16% protein. This is a good source of protein (51% of your Daily Value), potassium (19% of your Daily Value), and calcium (25% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
- Sun-dried tomatoes
1 cup or 54g
- Gruyere cheese
½ cup, shredded or 54g
Directions
- Slice the sausage into 1/4" thick rounds and set aside.
- Heat the olive oil in a deep 12" skillet over medium heat. Add the onions and sausage, cooking and stirring often for 5 minutes. Add the garlic and cook for an additional minute, stirring constantly.
- Add the julienned sun-dried tomatoes, pasta, chicken broth, and half-and-half. Turn the heat to high and bring to a boil, then reduce to a simmer. Stir, cover, and cook for 12 minutes.
- Fold in the Gruyere cheese and freshly chopped parsley, then serve immediately.
Nutrition Facts
For 1 servings of sun-dried tomato & sausage pasta (369g)
Nutrient | Value | %DV |
---|---|---|
Calories | 710 | |
Fats | 43g | 55% |
Saturated fats | 16g | 81% |
Trans fats | 0g | |
Cholesterol | 92mg | 31% |
Sodium | 1504mg | 65% |
Carbs | 57g | 21% |
Net carbs | 55g | |
Fiber | 2g | 7% |
Sugar | 8g | |
Protein | 29g | |
Calcium | 247mg | 25% |
Iron | 4mg | 55% |
Potassium | 890mg | 19% |
Vitamin D | 1μg | 8% |
Vitamins and Minerals | ||
Alpha carotene | 11μg | |
Beta carotene | 194μg | |
Caffeine | 0mg | |
Choline | 78mg | 14% |
Copper | 1mg | 57% |
Fluoride | 2μg | |
Folate (B9) | 52μg | 13% |
Lycopene | 6208μg | |
Magnesium | 133mg | 32% |
Manganese | 2mg | 90% |
Niacin | 7mg | 46% |
Pantothenic acid | 2mg | 32% |
Phosphorus | 451mg | 64% |
Retinol | 90μg | |
Riboflavin (B2) | 0.4mg | 34% |
Selenium | 46μg | 83% |
Theobromine | 0mg | |
Thiamine | 1mg | 49% |
Vitamin A IU | 643IU | |
Vitamin A | 107μg | 12% |
Vitamin B12 | 1μg | 41% |
Vitamin B6 | 0.3mg | 26% |
Vitamin C | 10mg | 11% |
Vitamin D IU | 51IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 40μg | 33% |
Zinc | 4mg | 34% |
Sugars | ||
Sugar | 8g | |
Sucrose | 0.1g | |
Glucose | 0.3g | |
Fructose | 0.2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 16g | 81% |
Monounsaturated fats | 18g | |
Polyunsaturated fats | 5g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.5g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.3g | |
Glutamic acid | 5g | |
Glycine | 0.4g | |
Histidine | 0.4g | |
Hydroxyproline | 0.2g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 0.5g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |