Sun-Dried Tomato & Sausage Pasta

Sun-Dried Tomato & Sausage Pasta
Fat 53%Carbs 31%Protein 16%
Percent Calories

1 servings of sun-dried tomato & sausage pasta contains 710 Calories. The macronutrient breakdown is 31% carbs, 53% fat, and 16% protein. This is a good source of protein (51% of your Daily Value), potassium (19% of your Daily Value), and calcium (25% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Slice the sausage into 1/4" thick rounds and set aside.
  2. Heat the olive oil in a deep 12" skillet over medium heat. Add the onions and sausage, cooking and stirring often for 5 minutes. Add the garlic and cook for an additional minute, stirring constantly.
  3. Add the julienned sun-dried tomatoes, pasta, chicken broth, and half-and-half. Turn the heat to high and bring to a boil, then reduce to a simmer. Stir, cover, and cook for 12 minutes.
  4. Fold in the Gruyere cheese and freshly chopped parsley, then serve immediately.

Nutrition Facts

For 1 servings of sun-dried tomato & sausage pasta (369g)

NutrientValue%DV
Calories710
Fats43g 55%
Saturated fats16g 81%
Trans fats0g
Cholesterol92mg 31%
Sodium1504mg 65%
Carbs57g 21%
Net carbs55g
Fiber2g 7%
Sugar8g
Protein29g
Calcium247mg 25%
Iron4mg 55%
Potassium890mg 19%
Vitamin D1μg 8%
Vitamins and Minerals
Alpha carotene11μg
Beta carotene194μg
Caffeine0mg
Choline78mg 14%
Copper1mg 57%
Fluoride2μg
Folate (B9)52μg 13%
Lycopene6208μg
Magnesium133mg 32%
Manganese2mg 90%
Niacin7mg 46%
Pantothenic acid2mg 32%
Phosphorus451mg 64%
Retinol90μg
Riboflavin (B2)0.4mg 34%
Selenium46μg 83%
Theobromine0mg
Thiamine1mg 49%
Vitamin A IU643IU
Vitamin A107μg 12%
Vitamin B121μg 41%
Vitamin B60.3mg 26%
Vitamin C10mg 11%
Vitamin D IU51IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 5%
Vitamin K40μg 33%
Zinc4mg 34%
Sugars
Sugar8g
Sucrose0.1g
Glucose0.3g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats16g 81%
Monounsaturated fats18g
Polyunsaturated fats5g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.5g
Arginine1g
Aspartic acid1g
Cystine0.3g
Glutamic acid5g
Glycine0.4g
Histidine0.4g
Hydroxyproline0.2g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline2g
Serine1g
Threonine0.5g
Tryptophan0.2g
Tyrosine1g
Valine1g

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