Hamburger

With onions - A&W Restaurant

Fat 49% Carbs 32% Protein 20%
Percent Calories

1 serving of hamburger (With onions - A&W Restaurant) contains 400 Calories. The macronutrient breakdown is 32% carbs, 49% fat, and 20% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 serving of hamburger (136g)

Nutrient Value %DV
Calories 400
Fats 22g 28%
Saturated fats 7g 35%
Trans fats
Cholesterol 55mg 18%
Sodium 480mg 21%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar
Protein 20g
Calcium 100mg 10%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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