Ham, Turkey and Provolone Sandwich Meals Made Easy
Meijer
1 sandwich of ham, turkey and provolone sandwich meals made easy (Meijer) contains 500 Calories. The macronutrient breakdown is 26% carbs, 55% fat, and 19% protein. This is a good source of protein (45% of your Daily Value), potassium (7% of your Daily Value), and calcium (24% of your Daily Value).
Nutrition Facts
For 1 sandwich of ham, turkey and provolone sandwich meals made easy (195g)
Nutrient | Value | %DV |
---|---|---|
Calories | 500 | |
Fats | 32g | 41% |
Saturated fats | 8g | 40% |
Trans fats | 0g | |
Cholesterol | 60mg | 20% |
Sodium | 1380mg | 60% |
Carbs | 34g | 12% |
Net carbs | 32g | |
Fiber | 2g | 7% |
Sugar | 6g | |
Protein | 25g | |
Calcium | 243mg | 24% |
Iron | 3mg | 38% |
Potassium | 322mg | 7% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 6g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 8g | 40% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Black Forest Ham and Provolone Cheese Sandwich HyVee Mealtime
- Turkey & Provolone Sandwiche La Madeleine
- Turkey & Provolone Sandwich La Madeleine Grocery
- #3 Ham, Turkey, Provolone Sandwich The Hungry Hobo
- #02 Ham, Turkey & Provolone Sandwich (Medium 8") Port of Subs