Ham, Roast Beef, Turkey & Cheddar Cheese on a French Roll

Kwik Trip Inc

Fat 27% Carbs 40% Protein 33%
Percent Calories

1 sandwich of ham, roast beef, turkey & cheddar cheese on a french roll (Kwik Trip Inc) contains 440 Calories. The macronutrient breakdown is 40% carbs, 27% fat, and 33% protein. This is a good source of protein (63% of your Daily Value), calcium (46% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 sandwich of ham, roast beef, turkey & cheddar cheese on a french roll

Nutrient Value %DV
Calories 440
Fats 13g 17%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 1670mg 73%
Carbs 43g 16%
Net carbs 42g
Fiber 1g 4%
Sugar 2g
Protein 35g
Calcium 455mg 46%
Iron 5mg 56%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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