Ham & Cheese Sliders

Fresh to You

Fat 31% Carbs 40% Protein 29%
Percent Calories

4 ¹³⁄₁₆ oz of ham & cheese sliders (Fresh to You) contains 260 Calories. The macronutrient breakdown is 40% carbs, 31% fat, and 29% protein. This is a good source of protein (34% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 4 ¹³⁄₁₆ oz of ham & cheese sliders (139g)

Nutrient Value %DV
Calories 260
Fats 9g 12%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 1110mg 48%
Carbs 26g 9%
Net carbs 26g
Fiber 0g 0%
Sugar 4g
Protein 19g
Calcium 144mg 14%
Iron 1mg 13%
Potassium 380mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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