Ham and American Cheese Stuffer

Duchess Shoppe

Fat 46% Carbs 37% Protein 17%
Percent Calories

1 Stuffer of ham and american cheese stuffer (Duchess Shoppe) contains 380 Calories. The macronutrient breakdown is 37% carbs, 46% fat, and 17% protein. This is a good source of protein (29% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 Stuffer of ham and american cheese stuffer

Nutrient Value %DV
Calories 380
Fats 19g 24%
Saturated fats 6g 30%
Trans fats 4g
Cholesterol 160mg 53%
Sodium 1430mg 62%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 4%
Sugar 5g
Protein 16g
Calcium 40mg 4%
Iron 2mg 23%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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