Half Mega Roast Beef without Cheese

Planet Sub

Fat 23% Carbs 54% Protein 23%
Percent Calories

1 serving of half mega roast beef without cheese (Planet Sub) contains 570 Calories. The macronutrient breakdown is 54% carbs, 23% fat, and 23% protein. This is a good source of protein (57% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of half mega roast beef without cheese (284g)

Nutrient Value %DV
Calories 570
Fats 14g 18%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1480mg 64%
Carbs 75g 27%
Net carbs 71g
Fiber 4g 14%
Sugar 18g
Protein 32g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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