Grilled Chicken Spinach Salad

Get Fresh Sales

Fat 54% Carbs 31% Protein 15%
Percent Calories

½ salad of grilled chicken spinach salad (Get Fresh Sales) contains 220 Calories. The macronutrient breakdown is 31% carbs, 54% fat, and 15% protein. This is a good source of protein (14% of your Daily Value) and vitamin d (453% of your Daily Value).

Nutrition Facts

For ½ salad of grilled chicken spinach salad (142g)

Nutrient Value %DV
Calories 220
Fats 13g 17%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 370mg 16%
Carbs 17g 6%
Net carbs 15g
Fiber 2g 7%
Sugar 14g
Protein 8g
Calcium 88mg 9%
Iron 1mg 13%
Potassium 247mg 5%
Vitamin D 68μg 453%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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