Grilled Chicken Rice & Veggies Meal

Trader Joe's

Fat 18%Carbs 32%Protein 50%
Percent Calories

1 container of grilled chicken rice & veggies meal (Trader Joe's) contains 360 Calories. The macronutrient breakdown is 32% carbs, 18% fat, and 50% protein. This is a good source of protein (77% of your Daily Value) and potassium (21% of your Daily Value).

Nutrition Facts

For 1 container of grilled chicken rice & veggies meal (340g)

NutrientValue%DV
Calories360
Fats7g 9%
Saturated fats2g 8%
Trans fats0g
Cholesterol125mg 42%
Sodium780mg 34%
Carbs28g 10%
Net carbs25g
Fiber3g 11%
Sugar5g
Protein43g
Calcium70mg 7%
Iron2mg 23%
Potassium980mg 21%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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