Grilled Chicken Panini with Tomato, and Mozzarella

Ingredients

• Salt

  Table

  ¼ tsp or 2g

• Pepper

  Spices, black

  1 dash or 0.1g

• Tomatoes

  Red, ripe, raw, year round average

  4 slice, medium or 80g

• Sprouted Grain Ezekiel 4:9 Bread

  Food For Life

  2 slice or 68g

• Avocado oil

  1 tbsp or 14g

• Mozzarella Cheese, Finley Shredded

  Simple Truth Organic

  ¼ cup or 28g

• Chicken breast, deli, rotisserie seasoned, sliced, prepackaged

  4 slice or 48g

• Arugula

  Raw

  ½ cup or 10g

Directions

1. Spray one side of each slice of bread.
2. Heat a large non-stick skillet over medium-low heat. Place 2 slices of bread oiled side down on the skillet.
3. Top each piece of bread with 1 ounce of cheese, chicken, tomato slices and the remaining cheese.
4. Top with the remaining bread oil side up. Use a heavy pot or skillet to press it down and cook until the bottom piece of bread is golden, about 4 to 5 minutes.
5. Use a spatula to carefully flip the sandwich over. Cook until the other slice of bread is golden brown, about 3 to 4 minutes.
6. Cut in half diagonally and serve with your favorite soup.
7. Recipe by: Gina (source: https://www.skinnytaste.com/grilled-chicken-panini-with-zucchini-tomato-and-mozzarella/)

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