Grilled Chicken Caesar Salad without Dressing

Mr Sub

Fat 40%Carbs 15%Protein 45%
Percent Calories

1 salad of grilled chicken caesar salad without dressing (Mr Sub) contains 160 Calories. The macronutrient breakdown is 15% carbs, 40% fat, and 45% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 salad of grilled chicken caesar salad without dressing (184g)

NutrientValue%DV
Calories160
Fats7g 9%
Saturated fats2g 10%
Trans fats0g
Cholesterol30mg 10%
Sodium500mg 22%
Carbs6g 2%
Net carbs5g
Fiber1g 4%
Sugar4g
Protein18g
Calcium40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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