Grilled Cheese Sandwich on White Bread

Pizza Schmizza

Fat 64%Carbs 23%Protein 13%
Percent Calories

1 sandwich of grilled cheese sandwich on white bread (Pizza Schmizza) contains 640 Calories. The macronutrient breakdown is 23% carbs, 64% fat, and 13% protein. This is a good source of protein (38% of your Daily Value).

Nutrition Facts

For 1 sandwich of grilled cheese sandwich on white bread

NutrientValue%DV
Calories640
Fats45g 58%
Saturated fats14g 70%
Trans fats0g
Cholesterol75mg 25%
Sodium950mg 41%
Carbs36g 13%
Net carbs36g
Fiber0g 0%
Sugar4g
Protein21g
Calcium
Iron
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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