Grilled Cheese Sandwich on White Bread

Great Harvest

Fat 50%Carbs 35%Protein 16%
Percent Calories

1 serving of grilled cheese sandwich on white bread (Great Harvest) contains 740 Calories. The macronutrient breakdown is 35% carbs, 50% fat, and 16% protein. This is a good source of protein (52% of your Daily Value).

Nutrition Facts

For 1 serving of grilled cheese sandwich on white bread (225g)

NutrientValue%DV
Calories740
Fats41g 53%
Saturated fats21g 105%
Trans fats0.5g
Cholesterol100mg 33%
Sodium1630mg 71%
Carbs64g 23%
Net carbs62g
Fiber2g 7%
Sugar11g
Protein29g
Calcium
Iron
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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