Greenhouse Side Salad with Light Balsamic Vinaigrette

Rock Bottom

Fat 55% Carbs 34% Protein 11%
Percent Calories

1 Salad of greenhouse side salad with light balsamic vinaigrette (Rock Bottom) contains 260 Calories. The macronutrient breakdown is 34% carbs, 55% fat, and 11% protein. This is a good source of fiber (14% of your Daily Value) and vitamin a (133% of your Daily Value).

Nutrition Facts

For 1 Salad of greenhouse side salad with light balsamic vinaigrette

Nutrient Value %DV
Calories 260
Fats 16g 21%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 105mg 35%
Sodium 480mg 21%
Carbs 22g 8%
Net carbs 18g
Fiber 4g 14%
Sugar 13g
Protein 7g
Calcium 60mg 6%
Iron 2mg 23%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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