Greenhouse Salad with Light Balsamic Vinaigrette

Rock Bottom

Fat 59% Carbs 30% Protein 11%
Percent Calories

1 Salad of greenhouse salad with light balsamic vinaigrette (Rock Bottom) contains 410 Calories. The macronutrient breakdown is 30% carbs, 59% fat, and 11% protein. This is a good source of protein (20% of your Daily Value), fiber (18% of your Daily Value), and vitamin a (267% of your Daily Value).

Nutrition Facts

For 1 Salad of greenhouse salad with light balsamic vinaigrette

Nutrient Value %DV
Calories 410
Fats 26g 33%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 210mg 70%
Sodium 850mg 37%
Carbs 30g 11%
Net carbs 25g
Fiber 5g 18%
Sugar 17g
Protein 11g
Calcium 100mg 10%
Iron 3mg 34%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2400μg 267%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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