Greek Style Yogurt, Honey

The Greek Gods

Fat 40% Carbs 48% Protein 13%
Percent Calories

½ cup of greek style yogurt, honey (The Greek Gods) contains 160 Calories. The macronutrient breakdown is 48% carbs, 40% fat, and 13% protein. This is a good source of calcium (20% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For ½ cup of greek style yogurt, honey (125g)

Nutrient Value %DV
Calories 160
Fats 7g 9%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 65mg 3%
Carbs 19g 7%
Net carbs 19g
Fiber 0g 0%
Sugar 19g
Protein 5g
Calcium 195mg 20%
Iron 0mg 0%
Potassium
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes