Greek Yogurt, Honey

Greek, Traditional Style, Honey, Zoi

Fat 47% Carbs 40% Protein 12%
Percent Calories

6 oz of greek yogurt, honey (Greek, Traditional Style, Honey, Zoi) contains 220 Calories. The macronutrient breakdown is 40% carbs, 47% fat, and 12% protein. This is a good source of calcium (23% of your Daily Value) and vitamin a (12% of your Daily Value).

Nutrition Facts

For 6 oz of greek yogurt, honey (170g)

Nutrient Value %DV
Calories 220
Fats 12g 15%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 75mg 3%
Carbs 23g 8%
Net carbs 23g
Fiber 0g 0%
Sugar 22g
Protein 7g
Calcium 234mg 23%
Iron 0mg 0%
Potassium 246mg 5%
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 112μg 12%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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