Greek Spaghetti
1 ½ serving of greek spaghetti contains 1031 Calories. The macronutrient breakdown is 50% carbs, 35% fat, and 15% protein. This is a good source of protein (68% of your Daily Value), calcium (35% of your Daily Value), and vitamin a (30% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- Preheat oven to 250 degrees F (120 degrees C).
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a medium skillet over medium heat, melt butter with salt and cook until just brown. Remove from heat and toss with pasta, cheese and oregano. Pour into a 7x11 inch baking dish.
- Bake in preheated oven 10 to 15 minutes, until hot and bubbly.
Nutrition Facts
For 1 ½ serving of greek spaghetti (241g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1031 | |
| Fats | 40g | 51% |
| Saturated fats | 24g | 120% |
| Trans fats | 1g | |
| Cholesterol | 98mg | 33% |
| Sodium | 474mg | 21% |
| Carbs | 129g | 47% |
| Net carbs | 123g | |
| Fiber | 6g | 21% |
| Sugar | 5g | |
| Protein | 38g | |
| Calcium | 354mg | 35% |
| Iron | 3mg | 35% |
| Potassium | 436mg | 9% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 69μg | |
| Caffeine | 0mg | |
| Choline | 12mg | 2% |
| Copper | 1mg | 56% |
| Fluoride | 1μg | |
| Folate (B9) | 37μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 112mg | 27% |
| Manganese | 2mg | 69% |
| Niacin | 3mg | 19% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 633mg | 90% |
| Retinol | 261μg | |
| Riboflavin (B2) | 0.2mg | 19% |
| Selenium | 117μg | 212% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 984IU | |
| Vitamin A | 266μg | 30% |
| Vitamin B12 | 1μg | 24% |
| Vitamin B6 | 0.3mg | 22% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 27IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 7μg | 6% |
| Zinc | 4mg | 33% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 0.2g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 3g | |
| Galactose | 0g | |
| Starch | 106g | |
| Fats | ||
| Saturated fats | 24g | 120% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.4g | |
| Glutamic acid | 8g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
