Greek Salad Bowl

Whole Foods Market

Fat 68%Carbs 20%Protein 12%
Percent Calories

1 container of greek salad bowl (Whole Foods Market) contains 460 Calories. The macronutrient breakdown is 20% carbs, 68% fat, and 12% protein. This is a good source of protein (25% of your Daily Value), fiber (29% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 container of greek salad bowl (496g)

NutrientValue%DV
Calories460
Fats36g 46%
Saturated fats6g 30%
Trans fats0g
Cholesterol15mg 5%
Sodium1740mg 76%
Carbs24g 9%
Net carbs16g
Fiber8g 29%
Sugar11g
Protein14g
Calcium300mg 30%
Iron5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A3000μg 333%
Vitamin B12
Vitamin B6
Vitamin C78mg 87%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes