Greek Salad Bowl

with Lemon and Mint Dressing - Marks & Spencer

Fat 75% Carbs 11% Protein 14%
Percent Calories

1 packet of greek salad bowl (with Lemon and Mint Dressing - Marks & Spencer) contains 187 Calories. The macronutrient breakdown is 11% carbs, 75% fat, and 14% protein. This has a relatively low calorie density, with 96 Calories per 100g.

Nutrition Facts

For 1 packet of greek salad bowl (195g)

Nutrient Value %DV
Calories 187
Fats 15g 19%
Saturated fats 5g 24%
Trans fats
Cholesterol 0mg 0%
Sodium 1000mg 43%
Carbs 5g 2%
Net carbs 4g
Fiber 1g 4%
Sugar
Protein 6g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 24%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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