Greek Potato Salad 1

Fat 40%Carbs 53%
Percent Calories

1 servings of greek potato salad 1 contains 180 Calories. The macronutrient breakdown is 53% carbs, 40% fat, and 7% protein. This is a good source of potassium (15% of your Daily Value) and vitamin k (19% of your Daily Value).

Makes
5 servings
Prep Time
5 minutes
Cook Time
12 minutes

Ingredients

Directions

  1. Slice the potatoes. I quartered mine.
  2. Place in a pot of water, and bring to a boil.
  3. Add 1/2 tsp salt.
  4. Reduce heat, and cook until tender, about 12 minutes.
  5. Drain and cool.
  6. Stir in red wine vinegar dressing and green onions.
  7. Serve room temperature.
  8. Recipe by: Marjorie @APinchOfHealthy (source: https://www.apinchofhealthy.com/greek-potato-salad-zoes-copycat-recipe/)

Nutrition Facts

For 1 servings of greek potato salad 1 (172g)

NutrientValue%DV
Calories180
Fats8g 11%
Saturated fats1g 6%
Trans fats0g
Cholesterol2mg 1%
Sodium100mg 4%
Carbs25g 9%
Net carbs22g
Fiber3g 10%
Sugar2g
Protein3g
Calcium22mg 2%
Iron1mg 16%
Potassium707mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene60μg
Caffeine0mg
Choline25mg 5%
Copper0.2mg 23%
Fluoride0μg
Folate (B9)33μg 8%
Lycopene0μg
Magnesium35mg 8%
Manganese0.2mg 10%
Niacin2mg 11%
Pantothenic acid0.4mg 8%
Phosphorus95mg 14%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium1μg 1%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU100IU
Vitamin A5μg 1%
Vitamin B120μg 0%
Vitamin B60.3mg 20%
Vitamin C15mg 16%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 0.5%
Vitamin K23μg 19%
Zinc1mg 5%
Sugars
Sugar2g
Sucrose0.4g
Glucose1g
Fructose0.5g
Lactose0g
Maltose0g
Galactose0g
Starch20g
Fats
Saturated fats1g 6%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

Similar Foods