Grass-Fed Beef Pot Roast & Vegetables

HealthSpan Foods, LLC

Fat 35% Carbs 29% Protein 36%
Percent Calories

1 Package of grass-fed beef pot roast & vegetables (HealthSpan Foods, LLC) contains 433 Calories. The macronutrient breakdown is 29% carbs, 35% fat, and 36% protein. This is a good source of protein (70% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Package of grass-fed beef pot roast & vegetables (225g)

Nutrient Value %DV
Calories 433
Fats 17g 22%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol
Sodium 780mg 34%
Carbs 31g 11%
Net carbs 25g
Fiber 6g 21%
Sugar 5g
Protein 39g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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