Grape tomatoes

Red, ripe, raw, year round average

Grape tomatoes
Carbs 75%Protein 17%
Percent Calories

16 oz of grape tomatoes (Red, ripe, raw, year round average) contains 82 Calories. The macronutrient breakdown is 75% carbs, 9% fat, and 17% protein. This is a good source of potassium (23% of your Daily Value) and vitamin c (69% of your Daily Value).

Nutrition Facts

For 16 oz of grape tomatoes (454g)

NutrientValue%DV
Calories82
Fats1g 1%
Saturated fats0.1g 1%
Trans fats
Cholesterol0mg 0%
Sodium23mg 1%
Carbs18g 6%
Net carbs12g
Fiber5g 19%
Sugar12g
Protein4g
Calcium45mg 5%
Iron1mg 15%
Potassium1075mg 23%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene458μg
Beta carotene2037μg
Caffeine0mg
Choline30mg 6%
Copper0.3mg 30%
Fluoride10μg
Folate (B9)68μg 17%
Lycopene11671μg
Magnesium50mg 12%
Manganese1mg 22%
Niacin3mg 17%
Pantothenic acid0.4mg 8%
Phosphorus109mg 16%
Retinol0μg
Riboflavin (B2)0.1mg 7%
Selenium0μg 0%
Theobromine0mg
Thiamine0.2mg 14%
Vitamin A IU3778IU
Vitamin A191μg 21%
Vitamin B120μg 0%
Vitamin B60.4mg 28%
Vitamin C62mg 69%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E2mg 16%
Vitamin K36μg 30%
Zinc1mg 7%
Sugars
Sugar12g
Sucrose0g
Glucose6g
Fructose6g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.1g
Polyunsaturated fats0.4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid1g
Cystine0g
Glutamic acid2g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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