Granola, Grain Free, Chocolate Coconut

Full Circle Market

Fat 68% Carbs 22% Protein 11%
Percent Calories

⅓ cup of granola, grain free, chocolate coconut (Full Circle Market) contains 170 Calories. The macronutrient breakdown is 22% carbs, 68% fat, and 11% protein. This has a relatively high calorie density, with 567 Calories per 100g.

Nutrition Facts

For ⅓ cup of granola, grain free, chocolate coconut (30g)

Nutrient Value %DV
Calories 170
Fats 14g 18%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Carbs 10g 4%
Net carbs 7g
Fiber 3g 11%
Sugar 5g
Protein 5g
Calcium 20mg 2%
Iron 1mg 16%
Potassium 160mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 3g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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