Grain-Free Granola, Chocolate Fudge Brownie

Delish Girls

Fat 74% Carbs 17%
Percent Calories

¼ cup of grain-free granola, chocolate fudge brownie (Delish Girls) contains 170 Calories. The macronutrient breakdown is 17% carbs, 74% fat, and 9% protein. This has a relatively high calorie density, with 586 Calories per 100g.

Nutrition Facts

For ¼ cup of grain-free granola, chocolate fudge brownie (29g)

Nutrient Value %DV
Calories 170
Fats 15g 19%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 75mg 3%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar 0.5g
Protein 4g
Calcium 30mg 3%
Iron 1mg 14%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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