Peanut Butter Swirl Brownies
1 brownie of peanut butter swirl brownies contains 256 Calories. The macronutrient breakdown is 23% carbs, 70% fat, and 8% protein. This is a good source of vitamin a (12% of your Daily Value).
- Makes
- 16 brownie
- Prep Time
- 18 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Preheat ov en to 350 degrees F and grease an 8x8 inch baking pan.
- In a large saucepan over low heat, melt the butter and chocolate together until smooth.
- Add the sweetener and stir until well combined.
- Let cool 10 minutes.
- Whisk in the eggs one at a time.
- Stir in the flour until batter is smooth.
- Spread batter in prepared baking pan. Drop peanut butter in spoonfuls over the surface of the batter and use a knife to swirl in and create a marbled effect.
- Bake 18 to 22 minutes, or until surface of brownies is just barely firm to the touch.
- Remove and let cool, then cut into squares.
Nutrition Facts
For 1 brownie of peanut butter swirl brownies (56g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 256 | |
| Fats | 20g | 26% |
| Saturated fats | 10g | 51% |
| Trans fats | 0.4g | |
| Cholesterol | 85mg | 28% |
| Sodium | 27mg | 1% |
| Carbs | 15g | 5% |
| Net carbs | 13g | |
| Fiber | 2g | 6% |
| Sugar | 9g | |
| Protein | 5g | |
| Calcium | 24mg | 2% |
| Iron | 2mg | 22% |
| Potassium | 154mg | 3% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 22μg | |
| Caffeine | 8mg | |
| Choline | 54mg | 10% |
| Copper | 0.2mg | 27% |
| Fluoride | 1μg | |
| Folate (B9) | 16μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 43mg | 10% |
| Manganese | 0.4mg | 19% |
| Niacin | 1mg | 8% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 102mg | 15% |
| Retinol | 108μg | |
| Riboflavin (B2) | 0.1mg | 8% |
| Selenium | 8μg | 14% |
| Theobromine | 84mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 398IU | |
| Vitamin A | 110μg | 12% |
| Vitamin B12 | 0.2μg | 8% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 20IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.5μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 2μg | 1% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 3g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 10g | 51% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.3g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.2g | |
