Gourmet Macaroni Five Cheese

Member's Mark

Fat 46%Carbs 37%Protein 17%
Percent Calories

1 cup of gourmet macaroni five cheese (Member's Mark) contains 370 Calories. The macronutrient breakdown is 37% carbs, 46% fat, and 17% protein. This is a good source of protein (27% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 cup of gourmet macaroni five cheese (195g)

NutrientValue%DV
Calories370
Fats18g 23%
Saturated fats12g 60%
Trans fats4g
Cholesterol60mg 20%
Sodium860mg 37%
Carbs33g 12%
Net carbs31g
Fiber2g 7%
Sugar6g
Protein15g
Calcium250mg 25%
Iron0.4mg 4%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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