Gourmet Hot Cocoa, Dark Chocolate

Stephen's

Fat 21%Carbs 73%
Percent Calories

3 rounded tbsp of gourmet hot cocoa, dark chocolate (Stephen's) contains 150 Calories. The macronutrient breakdown is 73% carbs, 21% fat, and 5% protein. This has a relatively high calorie density, with 417 Calories per 100g.

Nutrition Facts

For 3 rounded tbsp of gourmet hot cocoa, dark chocolate (36g)

NutrientValue%DV
Calories150
Fats4g 4%
Saturated fats3g 15%
Trans fats0g
Cholesterol0mg 0%
Sodium240mg 10%
Carbs27g 10%
Net carbs27g
Fiber0g 0%
Sugar22g
Protein2g
Calcium60mg 6%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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