Dark Chocolate Hot Cocoa with Real Peppermint Candycane

Stephen's Gourmet

Fat 14% Carbs 83%
Percent Calories

3 rounded tbsp of dark chocolate hot cocoa with real peppermint candycane (Stephen's Gourmet) contains 130 Calories. The macronutrient breakdown is 83% carbs, 14% fat, and 3% protein. This has a relatively high calorie density, with 361 Calories per 100g.

Nutrition Facts

For 3 rounded tbsp of dark chocolate hot cocoa with real peppermint candycane (36g)

Nutrient Value %DV
Calories 130
Fats 2g 3%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Carbs 26g 9%
Net carbs 26g
Fiber 0g 0%
Sugar 19g
Protein 1g
Calcium 26mg 3%
Iron 1mg 14%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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