Goat Cheese and Dill Dutch Baby

Fat 62%Carbs 20%Protein 18%
Percent Calories

1 servings of goat cheese and dill dutch baby contains 469 Calories. The macronutrient breakdown is 20% carbs, 62% fat, and 18% protein. This is a good source of protein (37% of your Daily Value), calcium (22% of your Daily Value), and iron (46% of your Daily Value).

Makes
6 servings
Prep Time
10 minutes
Cook Time
35 minutes

Ingredients

Directions

  1. In a small bowl, combine goat cheese, 1/4 cup dill and 1 tablespoon oil. Zest lemon over mixture, season with a pinch each of salt and pepper and let sit to marinate.
  2. Heat oven to 425 degrees with a rack in the lower third. In a large bowl, whisk together flour, 1/2 teaspoon salt and 1/4 teaspoon black pepper. Add remaining 1/4 cup dill and stir. In a separate bowl, whisk together eggs and milk. Whisk wet ingredients into dry until just combined.
  3. Melt butter in a heavy 12-inch ovenproof skillet over medium-high heat. Let it cook until it smells nutty and browns, about 5 minutes, swirling the skillet so that butter coats the bottom and sides of the pan.
  4. Pour batter into the hot buttered skillet and spoon half of the marinated goat cheese into the center of the batter. Bake until puffed and golden, 20 to 22 minutes.
  5. To serve, cool the Dutch baby slightly in the pan, 5 to 6 minutes. Top with watercress and dill fronds. Spoon remaining goat cheese on top and drizzle with honey and remaining 1 tablespoon olive oil. Slice the lemon and squeeze a wedge over the greens. Serve immediately.
  6. Recipe by: Yewande Komolafe (source: https://cooking.nytimes.com/recipes/1024286-goat-cheese-and-dill-dutch-baby)

Nutrition Facts

For 1 servings of goat cheese and dill dutch baby (200g)

NutrientValue%DV
Calories469
Fats32g 41%
Saturated fats17g 83%
Trans fats0.3g
Cholesterol304mg 101%
Sodium311mg 14%
Carbs24g 9%
Net carbs23g
Fiber1g 3%
Sugar5g
Protein21g
Calcium217mg 22%
Iron4mg 46%
Potassium282mg 6%
Vitamin D2μg 14%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene266μg
Caffeine0mg
Choline212mg 39%
Copper0.3mg 36%
Fluoride1μg
Folate (B9)80μg 20%
Lycopene0μg
Magnesium30mg 7%
Manganese0.2mg 10%
Niacin2mg 13%
Pantothenic acid1mg 28%
Phosphorus342mg 49%
Retinol348μg
Riboflavin (B2)1mg 59%
Selenium25μg 45%
Theobromine0mg
Thiamine0.3mg 23%
Vitamin A IU1667IU
Vitamin A373μg 41%
Vitamin B121μg 36%
Vitamin B60.2mg 14%
Vitamin C11mg 12%
Vitamin D IU85IU
Vitamin D20μg
Vitamin D32μg
Vitamin E2mg 12%
Vitamin K33μg 28%
Zinc1mg 13%
Sugars
Sugar5g
Sucrose0g
Glucose1g
Fructose1g
Lactose2g
Maltose0.1g
Galactose0.1g
Starch0g
Fats
Saturated fats17g 83%
Monounsaturated fats11g
Polyunsaturated fats2g
Trans fats0.3g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine0.5g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine1g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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