Goat Cheese and Herb Omelet

Ingredients

• Goat cheese

  Soft type

  1 oz or 28g

• Parsley

  Raw

  1 tsp or 1g

• Chives

  Raw

  ½ tsp chopped or 0.5g

• Chervil

  Spices, dried

  ½ tsp or 0.3g

• Egg

  Whole, fresh eggs

  3 extra large or 168g

• Reduced fat milk

  Fluid, 2% milkfat, with added vitamin a and vitamin d

  2 tbsp or 31g

• Salt

  Table

  1 dash or 0.4g

• Butter

  Unsalted

  1 tbsp or 14g

Directions

1. Mash the goat cheese with parsley, chives, and chervil, reserving some herbs for garnish.
2. In a medium bowl, whisk together eggs, milk, salt, and pepper until well combined.
3. Melt butter in a small nonstick frying pan over medium heat until foaming. Add the egg mixture and stir constantly with a spatula to form small curds, about 2-3 minutes.
4. Shake the pan gently and spread the egg mixture evenly. Spoon the goat cheese mixture in a line down the middle.
5. Remove from heat, fold a third of the omelet over itself, and slide onto a serving plate. Garnish with reserved herbs and serve immediately.

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