Gluten Free Pancake & Baking Mix, prepared as directed

Arrowhead Mills

Fat 23% Carbs 71%
Percent Calories

1 serving of gluten free pancake & baking mix, prepared as directed (Arrowhead Mills) contains 240 Calories. The macronutrient breakdown is 71% carbs, 23% fat, and 7% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 1 serving of gluten free pancake & baking mix, prepared as directed

Nutrient Value %DV
Calories 240
Fats 6g 8%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 320mg 14%
Carbs 42g 15%
Net carbs 42g
Fiber 0g 0%
Sugar 6g
Protein 4g
Calcium 150mg 15%
Iron
Potassium 90mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes